Meditation session in the school

As a part of C20 initiative, our young enthusiasts participated in a meditation session in the school premises. These sessions provide mindfulness training with the goal of helping students and educators manage stress and anxiety, resolve conflicts, control impulses, and improve resilience, memory, and concentration. The mindfulness practices and training methods used in these programs vary widely. 🧘‍♀️🧘🧘‍♂️🕉️🧘‍♂️🧘‍♀️🧘